A lot of people who are dealing with a substance abuse problem refuse to get help. Sometimes, it’s because they just don’t want it. In other cases, they’re just not sure how to go about getting the help they need. Some people are ashamed of their addiction. It all boils down to one thing: fear. People are often afraid to get substance abuse therapy to deal with the problem. They’re afraid of what people might think or say. They’re afraid to change their lives. Or, they’re afraid that treatment won’t work. Maybe, they’re scared that they’ll relapse when it’s all said and done. Regardless of the root of that fear, the negative emotion is certainly there. And it often keeps people from getting the help that they need in order to become free from the bondage of addiction. Is fear preventing you from getting help? Or is there something else? Let’s discuss a couple of things that could be getting in your way.
About Substance Abuse Therapy, Treatment, and Recovery
In regards to addiction treatment, there are a lot of different things involved. Treatment isn’t just a bunch of do’s and don’ts. It’s not just about going to a facility where they tell you not to use any more drugs or drink any more alcohol. Real, professional addiction treatment involves so much more than that. It’s also about helping you learn more about how to become and remain sober. Treatment is a process that’s devoted to your success. And it’s designed in a way that is meant to help you find the peace that comes with recovering from the pain and heartache that addiction causes. That’s the reason therapy is involved in treatment. Things like CBT, trauma therapy, DBT, seeking safety model therapy, and many others are introduced in treatment. The various types of therapy can help you overcome the challenges and obstacles that may arise as you work your way through recovery.
Recovery is a process. It’s not something that begins when you start treatment. And it doesn’t end when you end the treatment process. When you acknowledge that you have a problem, you’ve already begun the recovery journey. (The first stage of recovery is acceptance and acknowledgment of the problem!) But, as we said, recovery doesn’t end when treatment ends. In fact, for some people, the hardest part of recovery begins as the period of treatment ends. Although it’s not like that for everyone, it certainly is for a lot of people. This might be because therapy sessions are over and individuals return to “normal” life after treatment. So, they may feel overwhelmed by those pressures.
Things That Could Get in Your Way
We’ve just spoken about the difficulties of treatment and recovery. The fact that those processes can be very hard to get through could be what prevents some people from getting help for their substance abuse problem. But, there are some other things that could stop people from getting treatment. Here are just a few of those obstacles:
- They feel that treatment is too expensive.
- Many say they don’t have time for treatment.
- Individuals still have family responsibilities to take care of.
- They feel like the substance abuse problem isn’t “that bad”.
- Some people simply aren’t ready to change.
- Substance abuse therapy seems overwhelming or invasive.
- Many are afraid of a life without drug or alcohol use.
- People often feel like there’s no hope for them.
Have you had any of these thoughts when it comes to addiction treatment? Have you wanted to get substance abuse therapy but haven’t been sure what to do about it? If you’ve encountered any of these thoughts, know that you aren’t alone. Many people who are dealing with addiction have these thoughts. But, it’s important to rise above them so that you can get the help you need. Just call us here at Mountainview Recovery to find out how we can help.