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Drinking and Depression: An Extremely Dangerous Combination.

drinking and depression

Unfortunately, people are constantly bombarded with reasons to feel sad or down. Life is filled with unexpected changes; some of those changes prove to be emotionally distressing and heartbreaking. When these unfortunate events occur, people’s lives often become very different than what they planned. And, as a result, many individuals find themselves in a negative emotional and mental condition called “depression”. Having depression is more than being sad about something that has happened. It’s more than simply “feeling blue” or having a hard time processing a saddening situation. While those certainly are emotions and feelings that everyone experiences, depression is a little more complex. And, because of its complexity, depression often causes people to seek relief. Some seek professional help through counseling. Sadly, a lot of other individuals turn to alcohol for the peace and relief that they desire. But drinking and depression is never a helpful or healthy combination.

When Drinking and Depression Combine

A lot of individuals use alcohol for its calming effects. In many cases, alcohol provides people with a temporary escape from their situations. So, the fact that many people who are suffering from depression drink unhealthy amounts of alcohol is not hard to understand. Even so, it’s important to realize just how harmful it can be to mix drinking and depression together. See, when a person uses alcohol in order to treat or escape from a problem, the individual can end up growing dependent on the substance because they use it whenever the issue reoccurs. This is even more dangerous when a mental health disorder is involved. As we mentioned earlier, depression is not just a feeling of sadness. That emotion is a common and natural characteristic of life. Depression is actually a mental health disorder that negatively affects a person’s overall mood and feelings. Ultimately, it impacts people’s lives.

People who suffer from depression often lose interest in the things they once cared about. Sometimes, they become emotionally, mentally, and physically distant from those who care about them. Often, those who are dealing with depression feel confused and upset by their condition. They may not understand what’s happening and why they are feeling the way they feel. Alcohol often seems like the best way to escape from the pain of depression. But, the combination of drinking and depression is very dangerous. This is mainly due to the fact that excessive alcohol use can lead to alcohol dependence and addiction. If a person is dealing with addiction in addition to another disorder, it’s likely that the effects of that disorder will start to become even worse. Alcohol may seem to cause sedative effects but this substance is classified as a depressant. So, drinking alcohol can actually make depression’s effects more intense.

Drunk young adult male holding glass of alcohol

Avoiding Alcohol Abuse and Treating Depression

If you are dealing with problems related to drinking and depression, it’s important to get professional help. To successfully treat your depressive disorder, you will need to overcome substance dependence. This is definitely a challenge. But, thankfully, professional treatment can help you to overcome alcoholism. You can find complete freedom from alcohol abuse and dependence through the help of medical professionals who understand the challenges of recovery. Treatment involves a lot of different parts which all work together to help people overcome addiction. Detox, therapy, counseling, and other components can all help you to find the relief and peace you deserve to have.

Drinking and depression is not a good combination. As we stated, excessive alcohol use can cause the effects of depression to grow worse. But, the opposite is true, too. If you’re dealing with depression, it can cause occasional drinking to become more habitual. Eventually, that can become an addiction problem. So, if you’d like to end these issues in your life and break free from the bondage of addiction, just contact us here at Mountainview Recovery.