Dealing with an addiction problem is often very challenging. Substance abuse doesn’t become a problem overnight. It takes time for a person to become dependent on drugs or alcohol. But, once this dependency or addiction becomes a part of a person’s life, it can be very difficult to break the harmful cycles that have developed. Just as addiction forms over a period of time, recovery is also a process. Getting past a substance use issue is not easy to do. Many people struggle to continue toward total recovery. It can be hard to stay on course and, often, individuals suffer from addiction relapse. Perhaps, you have a friend or family member who has been working to overcome substance abuse. But, with some information about the signs of relapse, you may be able to help a loved one stay on the road to recovery.
What is Addiction Relapse?
Have you ever wondered what it means to relapse? Well, in short, to relapse means to return or revert. So, when a person goes into addiction relapse, he or she returns to substance use. The individual may become addicted to a drug or alcohol again. This can happen during treatment or even when the entire treatment process is over. Not everyone who is in recovery from alcohol and drug abuse will experience a relapse. But, unfortunately, some people do. And this is why it’s so important to understand and identify the signs of relapse.
Here are Some Signs of Relapse
There are many different indicators and signs of relapse. Sometimes, people get the idea that relapse happens when a person simply starts to use alcohol or drugs again. But, this is not actually the case. Relapse is a process. You could say that it happens in stages. For some, it begins with negative emotions. Depression is one of the things that could lead a person to physical relapse.
As an individual works to cope with depression, he or she may revert to substance use. Unfortunately, this is the idea that a lot of people use in order to “deal with it” or get through a rough emotional period. As a result of this coping method, people often find themselves relapsing and living with addiction. However, some loved ones may not even realize that a friend or family member has returned to harmful substance use. Here are some of the common signs of relapse. These signs can alert people and let them know that their loved one may need help:
- Lack of motivation
- Loss of interest in therapy
- Feelings of guilt and shame
- Feelings of hopelessness
- Irregular sleeping patterns
- Changes in eating habits
- Dishonesty or avoidance
- Spending time with those who encourage bad habits
All of these and many more symptoms could be sure signs of relapse. People who are working towards recovery sometimes struggle to continue on the path to recovery. It can be challenging to avoid falling back into the patterns and behaviors that we work to overcome. This is certainly true for many of those who are trying to overcome addiction.
Preventing Relapse With Mountainview
Here at Mountainview Recovery, we understand that relapse happens sometimes. We know that some people struggle to stay on track while they walk on the road to recovery. So, we work to make sure relapse is prevented in the lives of our clients. Through our recovery programs and therapies, we help our patients to develop healthy ways of coping with the negative situations that arise in life. With these healthier mechanisms, people can address stress, anxiety, depression and more without the use of addictive substances. If you or someone you know could use some help and encouragement in overcoming addiction, just contact us today.